Coach Milton Houy: Rebuilding The Runner After Habanero Hundred
Note sull'episodio
On this episode, we talk with Coach Milton Houy about his recent race at Habanero Hundred in Cat Spring, Texas on the 7IL Ranch. The Habanero Hundred is considered one of the most hottest, grueling, and extreme ultra trail races in Texas. Coach Milton talks to us about his training camp, heat training, and how he did his best to prepare for the perfect race and what happened to end his race early. This conversation revolving resilience and grace is one of our most emotional exchanges to date. Join in on the conversation to see why Runners Like Us deserve to be reminded that it's okay to fall down, but never plan to remain out.
To follow more of Coach Milton's Journey, follow his Instagram (@miltonhouy_wmw) and check out his coach page if you are interested in taking your running to the next level.
Make sure to follow our hosts, Michelle (@mquit) and Jason (@goforyour30) for updates on their journey. Also, follow @runnerslikeuspodcast on Instagram and YouTube for updates on new episodes.
Enjoy the episode!