2. Self Care: Beyond the Bubble Bath - Joy in the Messy Middle

“Talks Too Much” with Jill Anne Castle, M.Ed di Jill Anne Castle, M.Ed

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Guest Resources:

https://www.bestdamnyou.com/post/understanding-self-abandonment

https://www.bestdamnyou.com/post/people-pleasing

Guest: Kimberly Mahr MSC, LPC-S, NCC, CCTP, CCFP

In my life prior to becoming a therapist I enjoyed several decades as an entrepreneur, business owner, motivational speaker, and trainer. Always sensing there was a higher purpose for my knack for inspiring others, I went back to grad school where I completed a Master of Science in Counseling degree.

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mental healthself carerare disease familytalks too muchstruggles into strengths