146. Mindset Monday - Improving performance through gratitude
Tales From the Trail by MatchPlay di Scot Cooper
Note sull'episodio
Eric Manuel, MS of expertmindsetcoaching.com explains how a gratitude practice can change and improve perfromance.
Parole chiave
high school soccerhigh school athletehigh school sportsmatchplaytales from the traildisciplineresiliencesacrificestudent athletesports performancemental healthsports psychologyattributesgritmindsetattitudemotivationintrinsic motivationextrinsic motivationmental toughnessgrowth mindsetmindfulnessgratitude