110. Mindset Monday #19 Mindfulness and Controlling Emotions
Tales From the Trail by MatchPlay di Scot Cooper
Note sull'episodio
Eric Manuel of Expert Mindset Coaching discusses practicing mindfulness and the benefits it provides in competitive athletics and life.
Parole chiave
disciplinemental healthattributesgritmindsetattitudeintrinsic motivationextrinsic motivationmental toughnesscoping with defeatgrowth mindset