You are using an old version of Internet Explorer, which is not supported any more by Microsoft. To fully take advantage of our service, we recommend to user a modern browser, such as Google Chrome.
From navigating our mental health system to finding ways to manage our emotions and trauma on our own, sexual assault survivors are often met with barriers and setbacks to get the help they need to heal.In this episode, Shivani discusses her personal experiences with resources, programs and the system in B.C. that has let her down, her own mental health issues and mental illnesses she struggles with and what we can do to better support survivors of sexual violence with questioning, belittling, gaslighting or invalidating them.