Strategies for Living
Stagione 32
di David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.
Are political discussions stressing you out? With the election approaching, keeping our conversations respectful, civil, and productive is more important than ever. Join us as we explore why civil discussions are lacking in today’s elections and strategies for fostering unity and understanding in a divided world. Original Aridate: 9/10/2024
Today, we dive into the heart of authenticity. Join us as we explore what authenticity means and practical strategies for embracing all parts of who you are and showing up fully in your life. It’s time to break free from the masks we wear and discover the power of acceptance. Tune in for tips on how to live authentically and start your journey towards self-empowerment! Listen now and let us know what authenticity means to you! Original Airdate 9/9/2024
Are you the only thing standing in your way? Join us as we explore "The Mountain is You" by Brianna Wiest, where we unpack how self-sabotage holds us back and strategies to transform it into self-mastery. Original Airdate: 9/5/2024
Are your expectations setting you up for disappointment and draining your precious energy? Join David and Lauren in exploring certain expectations that may be siphoning off your energy, and strategies to redirect this energy towards building a more fulfilling life. Original Airdate: 9/4/2024
Join Lauren and David in a thought-provoking dialogue around some random thoughts...is there truly such a thing as "random?"
Join us for a special episode featuring Dr. Stacie Slabaugh, owner and proprietor of The Balanced Life, as we dive into the world of bioenergetics and share personal experiences with her transformative biofield tuning sessions. Discover the healing potential of sound and energy as Stacie invites us all to her Open House at the Balanced Life Wellness Center this Saturday, October 19th, from 2-4pm. Don't miss the chance to explore holistic wellness and connect with our community! Original Airdate: 10/17/2024