Lessons in Becoming Yourself

What does it really mean to become yourself? David, Lauren, and Jay explore self-discovery, authenticity, boundaries, people-pleasing, projection, self-trust, and the sometimes uncomfortable work of healing. From recognizing the mirrors life keeps placing in front of us to learning that “no” can be a sacred sentence, this conversation explores how we stop abandoning ourselves and begin living from a deeper place of self-respect and authenticity.

Original Airdate: 9/20/2026