Note sull'episodio
How do you care for someone you love without losing yourself in the process? In this powerful episode of Strategies for Living, David and Lauren McMillian welcome educator, hospice caregiver, and author Roy Remer to discuss his new book, Zen Caregiving. Together, they explore mindfulness, grief, emotional resilience, compassion fatigue, self-care, and the deeper meaning of caregiving. Whether you're currently caring for a loved one, have been a caregiver in the past, or may become one in the future, this conversation offers practical tools and profound wisdom for navigating one of life's most meaningful roles.
Original Airdate: 6/3/2026
Parole chiave
mindfulness
self-care
emotional resilience
personal growth
grief and loss
caregiving
Zen Caregiving
Roy Remer
caregiver burnout
compassion fatigue