In this episode of the Southerly Nourished podcast, host Kylee Arnold welcomes parenting coach Dr. Kelly Cagle to discuss the intersection of nutrition and parenting. They explore the challenges of picky eating, the importance of modeling healthy behaviors, and strategies for creating a positive mealtime environment. Dr. Cagle shares insights on understanding children's behavior, fostering curiosity about food, and empowering kids in the kitchen. The conversation emphasizes the significance of connection during meals and offers practical tips for parents to navigate the complexities of feeding their families.

Chapters

00:00 Journey to Parenting Coaching

09:50 Navigating Sensory Issues in Eating

15:50 Creating a Positive Mealtime Environment

21:59 Navigating Food Preferences in Families

28:37 Addressing Dietary  ...