SOUL Vibrant

di Andriana aka Lady AC

Notizie Società e cultura

Stagione 5

Thank GOD I'm Fat

"Nothing I accept about myself can be used against me to diminish me - Audre Lorde" The most radical act a person can do is to fully love themselves in a world that tells them not to. Being Black, fat, and a woman, society tried to convince me, in so many ways, to hate myself. Being transparent, it almost succeeded. My healing journey wouldn't be effective unless I learned to love my Fatness. It defines so much of my identity that accepting it led to my own liberation. Aspects since childhood that once brought me shame or anguish are now sources of my protection, spiritual knowing, and resilience. As the Class of 2026 celebrates its accomplishments, I'm inspired to reflect on my own milestones. For today's episode, I proudly proclaim what I love most about being fat. Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Jill Scott Social- @missjillscott GAWD , Durand Bernarr Social-@gawdherself @durandbernarr Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

For the Love of Patriarchy

Pursuing Love should not be a death sentence. However, under patriarchy, this is one of the aspects it guarantees. Love, care, and emotional well-being cannot exist within this oppressive system. Yet, it lies to men and boys, raising them to believe that violence, dominance, and control are the best ways to shape their identities to achieve those things in life. Tragically, women, nonbinary individuals, and children pay the cost, and ironically, men do as well. It's deeper than behavioral patterns, mental health, and any other deterrent used to dismiss this reality. It's time to expose patriarchy for its shapeshifting ways. Tune in to learn the known and hidden ways that patriarchy impacts our capabilities to love, connect, and liberate. Book and Articles recommendation Black Masculinity in Comic Books: An Interview with Jonathan Gayleshttps://www.aaihs.org/black-masculinity-in-comic-books-an-interview-with-jonathan-gayles/ The Will to Change: Men, Masculinity, and Love by bell hookshttps://bellhooksbooks.com/product/the-will-to-change/ A Book of Poems for Black Kings by Fulterius Kinghttps://fulteriusking.com/#ordernow Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Allen Stone Social-@allenstone Misha, Cocabona, Kadeem Tyrell Social- @mishabeats @kadeemtyrell @cocabonamusic Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

"Lights, Camera, ATL" A Conversation with Key Grip Louis Bailey

Nicknamed "Hollywood of the South, Atlanta has made its mark within the film/television industry. I'm honored that today's episode features a pioneer who not only witnessed this rise but was at the center of it. Tune in as I interview Mr. Louis Bailey about his amazing career in visual media. With a career spanning over 3 decades, Mr. Bailey recounts his experience, knowledge, and stories of the Atlanta cultural entertainment landscape. Connect with Mr. Bailey: Email: louisbolajibailey@gmail.com IMDB: https://m.imdb.com/name/nm0047383/ Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: ENNY Social-@ennyintegrity Dangerfeel Newbies ft. Kai Alce Social-@dangerfeelnewbies @kaialce Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Stagione 4

...But I'm A Journalist!?

The role of a journalist is vital to replace chaos or misinformation with truth and detailed facts. As the mass media industry expands, however, propaganda and disinformation are becoming the norm. For the Season 4 Finale, I'm leaning more into my journalist roots and inspiration. Tune in to learn and raise your awareness about the media's role and responsibility in the state of our society. Articles mentioned in episode: Mira Sotirovic -Propaganda and Journalism' https://doi.org/10.1093/acrefore/9780190228613.013.864 John C. Merrill - Propaganda and Journalism 1000006401 PDF Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Sinéad Harnett, EARTHGANG Social-@sineadharnett @earthgang Donnie Social-@theamericanmythology Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

"Put Me in Coach" A Conversation with Life Coach Jem

Happy New Year or Springtime, as it's more commonly known. Feeling like you still haven't set or pursued your goals? It's a great time to start. Despite what's going on in the world, you deserve to live life to the fullest. However, we need all the encouragement we can get. For today's episode, I interviewed Holistic Spiritual Life Coach, Coach Jem. Tune in as she shares her inspiration, positivity, and the importance of self-love. Connect with Coach Jem : Socials (Instagram, Tiktok, etc): @brummieinatl YouTube Channel: https://www.youtube.com/@coachjemspirituallifecoach Website: www.CoachJem.com Email: Coachjem888@gmail.com Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Emmavie Social-@emmavie Shae Universe Social-@shaesuniverse Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy Melanin March

Happy Melanin March!! Or at least that's what some folks are calling this month. In response to feeling the need to be fully celebrated and uplifted, Black History Month continues. However, this should be more than a belief or feeling but a practice we carryon moving forward. Tune in as I offer suggestions and talk about the importance of celebrating our history year-round. Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Misha, BeMyFiasco Social-@mishabeats @bemyfiasco Full transparency: *This episode contains music from AI Artist Joy Rhodes* Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Dear LOVE, I Got Questions?

Happy Valentines Day SOUL Vibrant Fam <3 On this national day of Love, I hope you feel and receive it all, regardless of relationship status. Love is such a transformative force that can heal, nourish, and empower us. And between you and me, your host is ready for her own love story. However, I've noticed that we [society] place a lot of expectations on finding it within our lives. So after learning to decolonize love and speaking life into it, I still have questions. Can you find love in the places you hate? Are the characteristics I want in a partner authentic to me? And what is a Soft Man Era? Tune in to learn along with me. Podcast intro produced by: Leem Lizzy @leemlizzy Musical highlight artists: Frank Simmons III ft. Jerel Duren Social-@f3music @detroitjerel Sevana Social-@callmesevana Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Puttin' In Work

It's been a while SOUL Vibrant Fam!! To say I missed Y'all is an understatement. Glad to be back and give you a new conversation for Black History Month. For today's episode, I'm stressing the importance of doing your work. But what is your work? The Church would say "the devil is busy" as we witness the current events of the world around us. But you have more power to overcome than you realize. This power lies within Your Work. I took time to learn this for myself. Now I want to encourage you all to do the same. Coupled with acts of rest and joy, it's time to discover and do your Work. Podcast intro produced by: Leem Lizzy @leemlizzy Music highlight artists: Cleo Sol Social-@gyallikeclee Carmen Rodgers Social-@carmenrodgers Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Artistically Esoteric: A Conversation with Artist Amber Enadeghe

Happy New Year SOUL Vibrant Fam!! It's the first Episode of 2026. The creative energy is at its highest as people begin their New Year's resolutions. Most will pursue new hobbies, set new goals, or seek to add peace and joy in their lives. Today's special guest does just that using her creative passion, lived experiences, and community outreach to enrich those around her. Join me as I interview Amber Enadeghe, Artist, C.E.O. and creator of Artistically Esoteric. Enjoy our conversation as we discuss the connection between Art, Therapy, and its importance for our communities. Connect with Amber Enadeghe: Socials: @artisticallyeso & @amberenadeghe Email: artisticallyesoteric@gmail.com Amber's podcast is under the *recommendations tab* on RSS or go here: https://rss.com/podcasts/stepdaddyseason/ Podcast intro produced by: Leem Lizzy @leemlizzy Music highlight artists: Zo! ft. Eric Roberson and Phonte Social- @zo3hree5ive @erro44 @phontigallo Nao Social-@nao Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

KUJICHAGULIA

Habari Gani SOUL Vibrant Fam! It's The Last Show of the Year, and it's so fitting that it lands on today's Kwanzaa's principal. Kujichagualia translates to self-determination, highlighting the importance of knowing ourselves fully. 2025 has challenged us to be active players in our lives and the world around us. Are you clear or indecisive, seeking Justice or straddling the fence, unhappy and unsettled, or secure and healing? This year forced us to reckon with the truth. Whether we're ready for it or not. Using my own experience, let's reflect together as we prepare to enter the new year. Podcast intro produced by: Leem Lizzy @leemlizzy Music highlight artists: Kyle Social- @superduperkyle Tom Misch Social- @tommisch Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac CashApp: $ACSoulVibrant 2. Listen and Share this and other podcast episodes 3 . Follow Me: X: @IAMLADYAC IG/Threads: @_iamladyac Facebook: @Queenladyac Substack: Lady ac Website: https://sites.google.com/view/andrianah-media-portfolio/visual-media

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