Sleep Meditation - Let Go. Reset Your Mind
The Seeds You Water with Sophie Benbow di Sophie Benbow
S1 · E13
31 lug 2024
20:00
Note sull'episodio
This is a sleep meditation which guides and supports you to 'Let Go' as you drift off into Sleep. This compliments the 'Reset Your Mind' Program available on my website.
Parole chiave
mindfulness
meditation
Sophie Benbow
mindful
meditate
affirmations
visualisation
sleep