Deep Breathing Exercise 2 mins - Reset Your Mind
The Seeds You Water with Sophie Benbow di Sophie Benbow
S1 · E7
14 lug 2024
02:30
Note sull'episodio
This is a 2 minute deep breathing exercise. This compliments the 'Reset Your Mind' Program available on my website.
Parole chiave
mindfulness
meditation
Sophie Benbow
mindful
meditate