Solutions

di Trevor Eddolls and Cathy Eland

A podcast for solution-focused hypnotherapists
Salute mentale

Episodi del podcast

  • Stagione 4

  • Positive Psychology

    Positive Psychology

    S04 E04
    27:21

    This podcast looks at what positive psychology is, and gives and looks at a number positive psychology techniques that can be used to make clients and others feel happier..

  • The history of hypnosis and hypnotherapists

    The history of hypnosis and hypnotherapists

    S04 E03
    12:55

    In this podcast, we take a look at some past hypnotherapists – although they may not have called themselves that – who have stood out from the crowd and what they did.

  • Sleep

    Sleep

    S04 E02
    24:52

    This podcast looks at sleep, insomnia, and nightmares. And gives some suggestions of what will help clients who aren’t sleeping well.

  • Music and the brain

    Music and the brain

    S04 E01
    22:47

    Almost everyone likes music, and many people find themselves humming a tune to themselves when doing some boring tasks. People have a favourite genre of music, and many couples have ‘our song’. This podcast looks at why people like music and asks, is it good for us?

  • Stagione 3

  • Addictions and cravings

    Addictions and cravings

    S03 E10
    16:44

    This podcast looks at addiction and cravings, and how we can help our clients who are struggling with them.