On this episode we dive deep into a conversation with Coach Kiriah on her journey from being a Vegan for 8 years before finally trying something different. All of us have been on a journey to use whole, real and non ultra processed foods as fuel but also for healing. It's taken some time to unlearn certain lies when it comes to the food industry and how we've fallen for the marketing gimmicks and false food labels that trick us into believing certain food products are healthy for us.