Episode 2- Flow State

*disclaimer* Our microphone died halfway through recording so we added two voice notes about flow state to the end of what we were able to recover *

Flow is a state of being in which a person becomes fully present in the activity they are engaged in. This results in a hyper focused state of euphoria in which time passes seemingly in the blink of an eye. Jalen and Izzy discuss how they understand the flow state how to enter it more often and what might be blocking you from entering the flow state.