Episode 14: Accessible Yoga Tools - Elena with SPIRO Stretch

Holly and Derek interview Elena, INVENTOR of the Spiro Stretch tool. Elena was actually the person that introduced yoga to Derek, and they share a lot of passion for making yoga more accessible. Tune in to hear all about how the SPIRO can improve your stretching practice and life.

• Chelsea's website is https://spirostretch.com/

  • Instagram & Facebook: @spirostretch

  • YouTube: @spirostretch8240

• Follow Holly at @orangejulius7 on both Instagram and Twitter, and check out her website at thebitterlemon.com.

• Follow Derek at @yogawithderek on Instagram or @yogaforallhumans on Instagram, Facebook, and TikTok, and check out his yoga studio at yogaforallhumans.com.

• Follow the podcast at @smallbusinesshappyhour on Instagram and email us at smallbusinesshappyhour@gmail.com