Holly and Derek interview Elena, INVENTOR of the Spiro Stretch tool. Elena was actually the person that introduced yoga to Derek, and they share a lot of passion for making yoga more accessible. Tune in to hear all about how the SPIRO can improve your stretching practice and life.

• Chelsea's website is https://spirostretch.com/

  • Instagram & Facebook: @spirostretch

  • YouTube: @spirostretch8240

• Follow Holly at @orangejulius7 on both Instagram and Twitter, and check out her website at thebitterlemon.com.

• Follow Derek at @yogawithderek on Instagram or @yogaforal ...