Holly and Derek interview Zeina Kronfol of Sea Rock Coaching. This is the perfect episode (and work/life coach) if you're in a transitionary period in work and/or life.

• Follow Zeina at @searockcoaching on Instagram and LinkedIn, and check out her website at https://www.searockcoaching.com/.

• Follow Holly at @orangejulius7 on both Instagram and Twitter, and check out her website at thebitterlemon.com.

• Follow Derek at @yogawithderek on Instagram or @yogaforallhumans on Instagram, Facebook, and TikTok, and check out his yoga studio at yogaforallhumans.com.

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