The Power of Reading, Writing, and Meditation

In the world of professional fighting, the mental game is just as crucial as the physical. Chase Sherman, known as the "Vanilla Gorilla," has learned this firsthand through his journey in the sport. As he prepares for his upcoming fight, Chase has discovered the transformative power of three key practices: reading, writing, and meditation.

Reading has become a vital part of Chase's routine, as he delves into a diverse range of topics, from self-help books to autobiographies. "The Alchemist" by Paulo Coelho, in particular, has resonated with him, as it explores the concept of following one's "personal legend" and e ...