SELF LOVE FIRST POD
Stagione 1
di Mackenzie Sommers
Eating disorders affect over 10% of the population, & are one of the most deadly mental illnesses. I want to end that, one person at a time. You are beautiful just as you are & loved no matter what your body looks like!
Depression has never been easy, but here’s the good & the bad of all my life experiences! Wanted to share a little reminder that every moment in your life has positives & negatives… so try to appreciate the positives!
In todays Episode Mackenzie talks about antidepressants… something she’s been taking for years & has definitely felt a lot of mixed opinions about. She wants to take away the stigma around meds & show people they can be a great tool when needed!!
In todays episode Mackenzie talks about her struggle with perfectionism & how she’s stepping away from it. She talks about how it’s held her back in the past & all she’s missed out on because of it. Her goal is to let you know you’re not alone in your struggles, & you guys can overcome it together!
Hi friends! This episode is just a look into my life & why I care so much about mental health. I hope this podcast can help you feel alittle less alone in your struggles<3