Sleep and Depression part 2

Sleep and Depression part 2

Sleep Pills di The Sleep NeuroLab
S1 · E11
24 mag 2025
12:20

Note sull'episodio

In this episode we talk about the intersection between sleep and mood, particularly depression.

What effect does sleep have in mood regulation?

How are sleep duration and mood related?

What changes does patients with depression may have on sleep?

Do sleep interventions have a role in the treatment of depression?

Parole chiave

Sleep Health
Sleep
The Sleep NeuroLab
Insomnia
Depression
Sleep disorders
Stress
Cognitive performance
Mental health
Anxiety
Mood disorders