Takeaways

• Eliminating artificial sweeteners like diet soda can stop sugar cravings in as little as three days, even after five years on a carnivore diet
• Eating a high-fat, meat-based diet healed Kelly Hogan of obesity, boils, acne, chronic pain, pre-diabetes, and dental problems that had plagued her since her early 20s
• Building community around carnivore eating is just as powerful as the diet itself — connection and shared experience are what drive long-term success

Kelly Hogan is the founder of My Zero Carb Life and one of the most recognized voices in the carnivore diet community. In this episode of Sizzle: The Salty Steak Show, Amanda Radke sits down with her longtime friend and fellow beef advocate to trace the remarkable journey that took Kelly from 260+ pounds and a cascade of health problems to thrivi ...