Signal with Mory & Melissa

Signal with Mory & Melissa

di Mory Fontanez

Carriere Società e cultura

Stagione 3

Fangirl Responsibly: The Causes, Pleasures, and Pitfalls of Parasocial Relationships

The gang is back from a transformative trip to Nashville to talk about parasocial behavior: the one-sided relationships we cultivate with influencers, politicians, and celebrities. We love to feel like we have private access to iconic personas, but how does that very feeling create unhealthy dependencies? How does idolization prevent us from identifying our truth? And what do we do when our personal GOATs get cancelled? This episode, Mory breaks down the dangers of unwavering loyalty to Taylor Swift, Melissa processes Michael Jackson’s dark past, and the two find a way of turning the podcast into a drinking game.

Manifestation 101: Money, Magic, and Making Doors Open For You

This week, Mory & Melissa discuss the very concept that made this podcast possible: manifestation! What is it? How does it work? When is it problematic, and when is it useful? Mory breaks down the relationship between limiting beliefs and manifestation, which prompts revelations in Melissa. Join us as we watch to see if Melissa becomes a blue-eyed billionaire through this process.To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Mory on insta: https://www.instagram.com/moryfontanez/

Love Part 2: Learning How to Love for a Lifetime

Last week, Mory and Melissa deconstructed love and all the ways we’ve learned to crave it. This week, they rebuild the concept from the ground up. When and how should we categorize our romantic relationships? Are people with different attachment styles compatible? And how can we choose to be in relationships that reflect our highest selves, not our deepest anxieties? Beyond the big questions, we also learn that Mory might have a future as a marriage counsellor and that Melissa cannot understand the French accent.

Love Part 1: How to Lose a Frenchman in 10 Days

Mory and Melissa return to talk about the pitfalls and pressures of relationships this week! They discuss all the factors that cause our poor romantic hearts to idolize love in a way that might not be healthy for us. Mory shares the ghosting story to end all ghosting stories. Warning: this episode features very bad French accents. The topic got so big that we decided to make this a two-parter, so come back next week to hear M&M talk about how we can turn our idealism about relationships into something way healthier. To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6 Follow Mory on Instagram: https://www.instagram.com/moryfontanez/

Give Me One Reason to Stay: Learning not to Mistake your Work for your Worth

Over the past decade we’ve seen a seismic shift in labor: why are so many people quitting their jobs? This week, Mory and Melissa turn towards the Great Resignation to unpack what it means to set boundaries with your work. They explain why we should ditch the term “quiet quitting,” recount some of their own personal horror stories from the job market, and try their best Tracy Chapman impressions. When is your job supporting you, and when should you demand of it, “give me one reason to stay here”?To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Mory on insta: https://www.instagram.com/moryfontanez/

Beans in Boxes: Are You Failing Personality Tests Or Are They Failing You?

Do personality tests box you in or bring you out? To find out, Mory and Melissa return this week to take a few. Mory discusses her beef with people’s relationship to personality tests, while Melissa offers redemption to the humble enneagram. Who will prevail? And more importantly, will the Beans ever get to live out their 70s rocker dreams?To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Mory on insta: https://www.instagram.com/moryfontanez/

Introducing Season 3 and a New Co-Host

We are switching things up in our third season by introducing Melissa “Bean” Grushka, Mory’s best friend and the brand new co-host of Signal. This season, Mory and Melissa are examining a new topic every week through the lens of intuition, purpose, and reconnecting with our higher selves - with plenty of ridiculous detours along the way. In this episode, the duo discusses how friendships can be both limiting and liberating, how to set boundaries at different stages of a relationship, and the age-old question, how the hell did Mory and Melissa end up with the same nickname, “Bean”? To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6 Follow Mory on insta: https://www.instagram.com/moryfontanez/

Stagione 2

Season 2 Finale: Thoughts and Reflections

Our Season 2 finale is here! Today we are reflecting on the 14 live coaching sessions we did over season 2 and the incredibly courageous and vulnerable guests who joined us. I even bring back a few of your favorite guests for updates to hear what’s shifted for them since their session. Making this final episode made me feel so damn proud of the work, of these incredible people and of this method. We showed this season that this work of accessing your intuition to heal limiting beliefs and live your purpose is SO accessible!I am excited to hear your thoughts. And honestly if you haven’t listened to Season 2 … listen to this recap episode, it is SO worth it. We’ve already started planning for season 3 — and I can’t wait to come back with more practical information for how to access your intuition and live your purpose. Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Entrepreneurship, Perfectionism, and the Release of Control With Bethany C. Meyers

Founder and CEO of The Become Project, Bethany, is looking to quiet the fear around big and inevitable shifts they can see coming in both their personal and professional life. In this episode, Mory helps Bethany identify the limiting belief that they can’t have professional success while making changes that allow them to live the life they want outside of work. Bethany learns through this process that while being good at what they do has served their success thus far, perfectionism is actually what is holding them and their business back from the evolution they both need to grow. Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

How Can I Stop Putting Everyone Else’s Needs Before My Own?

When we take on the maintenance of other people’s emotions, not only do we disempower them, but our own needs get buried under the weight of that responsibility. Amanda, a single mom with a full-time career who is learning to co-parent, is experiencing the negative emotions that come with neglecting her own feelings in the pursuit of caring for others. In this session with Mory, Amanda uncovers the truth of her own needs and together they develop a way for her to speak her truth and take care of the self she’s been neglecting all along. Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

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