Sheer Motivation Podcast

Sheer Motivation Podcast

di Dalena

Religione e spiritualità Società e cultura

Stagione 3

Solo Flight

After a much-needed break filled with rest, relaxation, and real reflection, Dalena returns to the mic with fresh energy and an open heart. In this solo episode, she shares what it’s been like to step back, recenter, and realign—not just with the podcast, but with herself. Thank you so much for much for watching SHEER MOTIVATION PODCAST. Please don’t forget to LIKE and SUBSCRIBE so you don’t miss a single episode. Don’t have time to watch on Youtube? I Got you covered while in your car or at work just head on over to SPOTIFY, APPLE PODCAST or IHEART RADIO! —————————————————————————————— Links to social media Instagram- https://www.instagram.com/sheermotivationpodcast/ Apple podcast - https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify - https://open.spotify.com/episode/3ruDppzz9NwsnkeclDXFu3?si=PqIN38bYQNykcI3ijqbwXw IHeart radio - https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ TikTok - https://www.tiktok.com/@sheermotivationpodcast

Stagione 2

Guiding light

.Host: Dalena Guest: Terra, Birth and Pregnancy Doula In this enlightening episode, Dalena sits down with Terra, an experienced birth and pregnancy doula, to delve into the critical aspects of health and well-being for expectant mothers. Key Points Discussed: Role of a Doula:Terra explains her role in supporting pregnant women through emotional, physical, and informational support. She emphasizes the importance of having a birth plan and how doulas can advocate for the mother's preferences during labor.Mental and Emotional Well-being: The duo discusses the emotional rollercoaster that many expectant mothers experience. Terra shares strategies for managing stress and anxiety, including mindfulness practices, prenatal yoga, and the importance of a supportive network. Dalena and Terra conclude by stressing the importance of a comprehensive approach to pregnancy that prioritizes both the physical and emotional health of the mother. They encourage expectant mothers to seek out support, stay informed, and practice self-care to ensure a positive pregnancy and childbirth experience.

Get that bag, get that baby

Hey guys, in this episode I talk about how to balance your work and family life, and prioritize yourself. hope you enjoy this episode I loved sitting and talking to my long-term friend Jessica! -------------------------------------------------------------------------------------------------------------------------- Links !! My official podcast website: https://rss.com/podcasts/sheermotivationpodcast/ apple podcast: https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify: https://open.spotify.com/show/3jdHcTE197MCHAwTuO2nfh?si=8019fa500f124483 Podcast Index: https://podcastindex.org/podcast/6578420 Amazon Music: https://music.amazon.com/podcasts/f5b7bc8c-5fa0-4eed-8820-aa9b65c01c88/sheer-motivation-podcast I Heart radio: https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ Social media: Tiktok: https://www.tiktok.com/@sheermotivationpodcast Instagram: https://www.instagram.com/sheermotivationpodcast/reels/

Friction between Friends

-------------------------------------------------------------------------------------------------------------------------- Links !! My official podcast website: https://rss.com/podcasts/sheermotivationpodcast/ apple podcast: https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify: https://open.spotify.com/show/3jdHcTE197MCHAwTuO2nfh?si=8019fa500f124483 Podcast Index: https://podcastindex.org/podcast/6578420 Amazon Music: https://music.amazon.com/podcasts/f5b7bc8c-5fa0-4eed-8820-aa9b65c01c88/sheer-motivation-podcast I Heart radio: https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ Social media: Tiktok: https://www.tiktok.com/@sheermotivationpodcast Instagram: https://www.instagram.com/sheermotivationpodcast/reels/

Love N Life after Divorce

Join hosts Dalena and co-host Jessica, on this episode of "Sheer Motivation Podcast" as they dive into the emotional rollercoaster of divorce. From the initial shock to finding acceptance, they share heartfelt advice and personal insights on coping with each stage. They also discuss the journey of self-discovery, self-care, and the hopeful path to finding love and happiness again. Tune in for a comforting and encouraging conversation about rebuilding life after divorce. Hope you have time to listen to a few episodes of course you can watch them here on youtube or you can listen in the comfort of your own headphones ! Links !! My official podcast website: https://rss.com/podcasts/sheermotivationpodcast/ apple podcast: https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify: https://open.spotify.com/show/3jdHcTE197MCHAwTuO2nfh?si=8019fa500f124483 Podcast Index: https://podcastindex.org/podcast/6578420 Amazon Music: https://music.amazon.com/podcasts/f5b7bc8c-5fa0-4eed-8820-aa9b65c01c88/sheer-motivation-podcast I Heart radio: https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ Social media: Tiktok: https://www.tiktok.com/@sheermotivationpodcast Instagram: https://www.instagram.com/sheermotivationpodcast/reels/

Notes of a man ft Trey

In a world where creating meaningful friendships can feel like an uphill battle, "Sheer Motivation" delves into the importance of cultivating a supportive network of friends. Dalena and Trey explore how genuine connections can serve as pillars of strength and motivation in both good times and bad. Hope you have time to listen to a few episodes of course you can watch them here on youtube or you can listen in the comfort of your own headphones ! Links !! My official podcast website: https://rss.com/podcasts/sheermotivationpodcast/ apple podcast: https://podcasts.apple.com/us/podcast/sheer-motivation-podcast/id1703301929 Spotify: https://open.spotify.com/show/3jdHcTE197MCHAwTuO2nfh?si=8019fa500f124483 Podcast Index: https://podcastindex.org/podcast/6578420 Amazon Music: https://music.amazon.com/podcasts/f5b7bc8c-5fa0-4eed-8820-aa9b65c01c88/sheer-motivation-podcast I Heart radio: https://www.iheart.com/podcast/269-sheer-motivation-podcast-122067317/ Social media: Tiktok: https://www.tiktok.com/@sheermotivationpodcast Instagram: https://www.instagram.com/sheermotivationpodcast/reels/

Court Side Press ft Mehdie

Join host Dalena, an open-minded American woman, as she delves into the intricacies of dating, religion, and social norms with her guest, Mehdie, a thoughtful Moroccan man. In this engaging podcast, Dalena and Mehdie explore the fascinating intersections between their cultures, sharing insight that offer listeners a deeper understanding of the complexities of relationships in today's globalized world. From navigating cultural differences to discussing the role of religion in dating, Tune in for thought-provoking conversations that bridge the gap between two worlds.

Growing Pains ft my daughter

Whats your favorite or not so fun stage of parenting? Join in the conversation as the Mother daughter duo discuss the transitions of the parent-child relationship while navigating the different milestones of teenage and young adult life.

Stagione 1

Behind The Scenes Of Season One

Thank you so much for staying tuned with this video. This is our last video of season one, so we really hope you enjoyed it. We will be coming back with season two very very soon. Make sure follow our Instagram so you can be updated when season two is going to be coming out. You can click the link below. https://www.instagram.com/sheermotivationpodcast/

Healing Journey

hope you guys enjoyed this podcast today. we touched bases and talked about the interview with Jay "Jeezy" Jenkins & Nia Long to watch the full episode click the link below ! https://youtu.be/YZhyxRv4CyE?si=dgIglL8E3G4Jvwwg you can also read the article here ! https://www.tmz.com/2023/11/08/jeezy-jeannie-mai-divorce-breakup-nia-long-cheating-scandal-ime-udoka/ And like always make sure to head over to our instagram and tiktok page !

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