di Cathy Sabelka
Today's episode is inspired by someone in my IG stories that got me thinking... do we rely on INSPIRATION or MOTIVATION to get us where we want to go? Turns out these two things are TOTALLY different, and it turns out the one you need to get where you want to go is all on you :) Oh, and I am brining you SOMETHING new and EXCITING next week!! EEK! I am honestly a little scared (I mean we ALL get scared to try new things) but I am super PUMPED and you will be too! So stay tuned here OR for real time updates connect with me on my IG: https://www.instagram.com/fearless.free.mom/
Today I am sharing with you something I literally stumbled upon about 65 ish days in-- choosing not to drink for 75 days was something I didn't plan on doing, but ended up teaching me SO much about my body, how it makes me feel and why it's just not worth it (most of the time anyway!)
Today we are bringing some TRUTH about when you want to quit, and why you can't! If you want to quit something, quit thinking you can't! Today's episode is FIRE and will LIGHT you up!!
Oh hey November!! It's the 4th quarter baby! Are you going to sit this one out on the sidelines or are you giving it your all to the very end? Today I am giving you my best advice to finish this year STRONG and sharing with you a little about the 1:1 coaching I LOVE and how you can become a part of this amazing community! Apply here: https://cathysabelka.wufoo.com/forms/z1hb925q10n7vi6/
I think it's the BEST time to dig into this thing called busy and how it can keep us from doing what we need to do to become the best version of YOU! Today we are unpacking some shifts in how you can think about busy with some scripture references so as we approach the holiday season you don't let BUSY get the best of you!! Connect with me here: https://www.instagram.com/fearless.free.mom/
Today's episode was prompted by a question in my inbox about how to become a successful coach and work full time. It really had me thinking about what we use to define success, and in this episode I am giving you 5 tips/better questions to ask yourself when it comes to how you define success for your life. ' Connect/work with me here: https://www.instagram.com/fearless.free.mom/
Happy Thursday!! Today we are talking about being complacent and content. YUCK!! But did you know that energy is contagious? Check 'yo environment!! The truth is some people can't handle what God put in your heart but that doesn't mean you become complacent too! Let's GOOOOOOO! Connect with me here: https://www.instagram.com/fearless.free.mom/
Oh today it is ON! So fired up about this one because I have been there! Lost in my own excuses and mindset all the while thinking I was just giving myself lots and lots and LOTS of grace. Don't get me wrong there IS a place for grace- but are we using it to help us move forward or stay stuck? No softies on this episode! Grab a pen and paper as I will be asking you some better questions that will get you better answers AND have you calling yourself on your own BS too! If you are interested in applying for 1:1 coaching connect with me here: https://linktr.ee/fearless.fit.mom
****SAVE**** This episode for when you want to throw in the towel on your goals! I'm a little fired up for todays saucy episode! Reminding you that all good things take time, and to challenge you with this concept! Connect with me here: https://www.instagram.com/fearless.free.mom/
Today I am giving you 3 reasons why you need a coach/mentor and community in your life. I have talked in previous episodes how you can go it alone, but man is it a lonely place and takes foreverrrrrrr to get where you are going! If you are interested in applying for a 1:1 mentorship with me apply here: https://cathysabelka.wufoo.com/forms/z1hb925q10n7vi6/