di Cathy Sabelka
When you make plans, you know God laughs, right?! So in this season of healing, I thought I'd share with you 5 lessons I have learned during this whole broken leg thing. Some I knew before (kinda) but shelved it and didn't pay attention (ever do that?!) until now and some were some ah-ha moments. Maybe you can resonate?
Shortcuts- we all want them but know dang well they don't work. Except THIS ONE I am sharing with you today..... and it's probably something that's right in front of you! It may surprise you, but DANG if it's not GOLD! Tune in and let's discover it together!
Confidence: Let's talk about it because I feel it's the one thing we always want more of, am I right? Today I am sharing with you 5 ways to BOOST your confidence so let's GO!
Sleep?! What's that?! I feel like it's what we do with the time we have leftover from our busy lives but, sleep is MORE important than you think so today I am giving you 5 tips to help you get better sleep!
Today I am giving you 3 (more) reasons why I truly believe in finding a community of support with your health/fitness/mindset journey. I know, I know, I am an introvert too but I am telling you, if you open your mind and heart to what connection can provide, you will, without a doubt GROW!
We ALL procrastinate but the thing is if we WANT to do the thing we will figure out a way and sometimes, I think we miss some easy triggers/cues to help set ourselves up for success rather than keep dragging our feet on that dang procrastination. So, today I am giving you 3 easy peasy tips to STOP that procrastination and START making progress, You ready? Let's GO!
Not your typical coach, so not going to give the "typical" advice when it comes to nutrition. I recently asked in my social media what nutrition questions you had and **CRICKETS** but when asked further it boiled down to this: There's too much info out there and I try alot of things but nothing sticks. If I am talking to you this episode is GOLD. Disclaimer tho sis, it takes WORK. The good news is you already have what it takes! Let me know if this episode resonates with you! And... if you need a community or a mentor, I would love to chat to see if we are a good fit!! https://linktr.ee/fearless.fit.mom
Buckle up, today's episode is short and SpIcY! We are digging into how ACTION is more valuable than ANYTHING on your journey, heck, in this life and how you already have what it takes to do that thing on your heart. Scripture: Isaiah 40:31
Today I am sharing with you my current vibe as I deal with a broken leg. Fun, huh? The thing is tho, in life we WILL have trials and we can look at these trials with two scopes: The 'all or nothing' mentality or a different approach I will talk about in this episode. I will leave you with two questions/action items you can take TODAY to move the needle forward on that "carry over" to do list item you have been dragging your feet on. You ready? Good, it's GO time! Scripture: 2 Peter: 1:3
Yup, it's true. There's no such thing as balance. Sharing how my perspective had to change with this in terms of the 5 pillars I mentor on and how it can be an OPPORTUNITY for growth when life hands you lemons. Grab a pen and paper and let's GO!