Episode 18: Own It.
Set your Mind di Dr. Stephen Ginsberg
Note sull'episodio
In this episode, Dr. Stephen Ginsberg uses the remarkable comeback story of tennis world No. 1 Aryna Sabalenka to explore one of the most powerful — and most avoided — principles in performance psychology: accountability. From serving yips and public breakdowns to four Grand Slam titles, Sabalenka's journey is a masterclass in what happens when an elite competitor stops deflecting and starts owning. Drawing on the frameworks of Navy SEAL commander Jocko Willink and high-performance psychologist Dr. Michael Gervais, Dr. Ginsberg breaks down why accountability is hard, why ego gets in the way, and how humility is the key that unlocks real growth.
Key Topics Covered
- Aryna Sabalenka's 2022 serving crisis — 400+ double faults, the serving yips, and performing at the highest level while publicly falling apart
- H ...