Yoga for All: Pioneering Accessib...
Yoga for All: Pioneering Accessible Wellness & Yoga by Prescription
Serenity Speaks - Conversations on Wellness di Cleo Slevin
S2 · E6
5 gen 2025
01:12:50
Note sull'episodio

In this inspiring episode of Serenity Speaks: Conversations on Wellness, we sit down with a trailblazer in the UK’s yoga community Paul Fox, CEO of Yoga in Healthcare Alliance (YIHA) who is truly making wellness accessible to all.

Paul shares his journey and experience of Yoga as a practice, as a Yoga teacher, and of pioneering accessible yoga practices and establishing a groundbreaking charity that trains yoga teachers to provide Yoga by Prescription, (social prescribing) a life-changing initiative.

We explore the transformative power of yoga in addressing physical and mental health challenges, lifestyle and the impact of social prescribing, and how this innovative approach is reshaping the future of wellness in the UK.

Whether you're a yoga enthusiast, a wellness advocate, or curious about the intersection of communi ... 

Parole chiave
health
well being
serenity
happiness
wellness
mental health
mind body spirit
wellness centre
arthritis
wellbeing
cancer
healing
fitness
Vitality
Meditation
yoga
chakra
pranayama
insomnia
sleep
anxiety
depression
stress
Yin yoga
mindfulness
self compassion
self worth
kindness
emotion
wellness journey
inner critic
self acceptance
self love
positive
Breathing Exercise
Inner Peace
self-care
Social Prescribing