
Note sull'episodio
Sarah Westwood of Primal Sound UK, shares her wisdom on the positive effects of sound baths, explaining how the soothing sounds of gongs, singing bowls, and other instruments can promote relaxation, reduce stress, and restore balance to our lives.
As she introduces us to the instruments used in sound baths, Sarah guides us on a journey of sonic healing, inviting us to immerse ourselves in the healing vibrations of sound.
Parole chiave
health
serenity
happiness
mental health
mind body spirit
healing
Vitality
African Drumming
Meditation
Sound Baths
