Conversation with Mark Smethurst, Director of 'Time to Float', the floatation therapy and wellness centre.

Mark's wellness centre, not only includes floatation therapy, but also infrared saunas, cold water immersion, compression boot therapy, ionic foot detoxification, and an array of spa treatments.

In this episode Mark explains the history behind floatation, the benefits and answers the question "Why float?"

It's a fascinating listen.