When Anger Shows Up: Gentle Ways to Cope with Frustration and Find Calm
Senior Safety Advice di Esther C Kane CAPS, C.D.S.
Note sull'episodio
In this episode of the Daily Senior Safety Advice Podcast, Robin talks about how older adults and family caregivers can cope with anger or frustration in healthy, practical ways.
She explores why these feelings often show up, what they may be signaling, and how simple changes in routine, environment, and self-awareness can help restore calm.
This episode offers reassuring support for anyone feeling overwhelmed.
Visit SeniorSafetyAdvice.com for more helpful tips and resources.
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