Heartfulness is a heart-centered reach to life, where you will be able to live each moment by the heart. It is to live naturally,

Experience Heartfulness — What is a meditative state? You have centered yourself towards your heart. You are more perceptive as you are trying to understand things with your heart. When you look at things, your attention is the heart, your eyes are there. You are always trying to weigh things with your heart, you are not analyzing from the mind. Your inner radar opens up. And this habit has to be cultivated. If you want to become sharply discriminative then this is a must.” — Kamlesh D. Patel

What is mindfulness? — Mindfulness is the intentional act of giving your undivided attention to the present moment (vs. the past or future) without judgement. The nonjudgmental attitude is key, because we ...