You can love someone and still not be able to trust them.

Trust gets complicated, especially when you’re recovering from burnout, people-pleasing, or relational trauma. In this episode, we break down the real components of trust and why discernment (not defaulting to distrust or over-trusting) is the key to staying centered.

Inside, we explore:

• The 7 components of trust from Brené Brown’s BRAVING inventory
• How to recognize when trust is broken due to lack of skill or capacity
• Why saying “I’ll do better” isn’t enough (and what needs to come with it)
• How emotional maturity and ego strength impact your ability to repair or rebuild trust

This is a must-listen if you’ve ever questioned your own judgment or wondered why someone who “means well” keeps letting you down.

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