Be your own health coach

In this episode, Robin talks about the power of asking questions and how they can be used to coach ourselves.

RESOURCES

Learn more about the five why's : https://www.adb.org/publications/five-whys-technique

CITATIONS

Kleinsinger F. (2018). The Unmet Challenge of Medication Nonadherence. The Permanente journal, 22, 18–033. https://doi.org/10.7812/TPP/18-033