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We pulled up Iowa State vs. Houston on Synergy and broke it down live — no prep, no pre-watch, just two coaches watching film and calling what they see.

What came out of it goes deeper than any one game. We found a clear pattern that shows up at every level: teams spend most of their practice time running actions. But winning games requires something different - the ability to recognize and punish advantage once you have it. There's a gap between those two things, and most coaches aren't training it.

In this episode we break down ball screen  ...