Do you struggle with feeling like you don't have enough time, money, love, energy, or something else? Or perhaps being aware of all the suffering in the world makes you feel insecure and unsafe? If so, this episode is for you! I discuss the lessons I learned from a week of meditating and focusing on abundance. We will explore the spectrum of abundance and scarcity and consider how we can start to build a mindset of "I have enough, I have plenty." Because when we live in a place of enough, in a state of abundance, we feel expansive, joyful, and free. And you deserve to feel that way!

Resources and Links:

• Subscribe to my YouTube channel for guided meditations, yoga classes, exercise videos, breathwork practices, and more
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