#NoPlayNovember RECAP!

Episode 10 just dropped, straight from tonight’s recording! (yes, a week earlier than our normal schedule because #NoPlayNovember is over! Happy November 30th!) and we cannot believe we made it to double digits 🎉 We are so excited for this one. Tune in to find out what worked and what didn’t as Alexis wraps up a full month on the sidelines 🏓 because she’ll be back on the courts tomorrow! We also talk about what it feels like to get pickled out as an athlete. Even recreational athletes can burn out and forget how good it feels to do things they used to love. We break down the signs, the surprises, and the small wins that come with reconnecting with your sport 💪 Hit play, share, subscribe and celebrate Episode 10 with us. Stay salty 🥒