Raising Teenagers in a Digital World: Faith, Mental Health, Technology & Communication for Today’s Families
Note sull'episodio
Parenting teenagers has never been more complex—or more meaningful. In this episode of Saint B’s Podcast, host Paul Garcia sits down with Evelyn McCulloch, Director of Technology for the Florida Council of Independent Schools, and Lauren Higgs, Licensed Clinical Social Worker and adolescent therapist, to explore what today’s teens are facing and how families can navigate this season with wisdom, faith, and connection.
Together, they unpack everything from digital challenges and healthy tech boundaries to communication strategies, mental health, anxiety, resilience, rewards, family balance, and nurturing faith in a world full of distractions. Evelyn and Lauren offer real-world examples, practical tools, and heartfelt guidance for parents who want to stay connected, stay informed, and raise emotionally grounded, spiritually rooted teens.
If you're parenting a teen—or preparing for that chapter—this episode will leave you encouraged, equipped, and reminded that you don’t have to navigate this journey alone.
⏱️ Time Stamps 00:00 – Welcome & Introduction
00:15 – Today’s Topic: Parenting & Supporting Teens
00:36 – Guest Introductions: Technology & Mental Health Experts
01:36 – How Technology Shapes Today’s Teen Experience
02:41 – Teens, Anxiety & Emotional Health
03:45 – Communication Strategies for Teenagers
06:14 – Using Rewards, Structure & Trust-Building
08:01 – Parenting Resources: Media, Monitoring & Guidance
09:21 – Helping Teens Find Balance in a Busy World
12:28 – Nurturing Faith & Family Values Amid Distractions
16:11 – Staying Ahead of Tech: Boundaries & Curiosity
21:22 – Understanding Anxiety: When to Seek Help
26:04 – Lightning Round: Insights, Advice & Faith for Parents