1-Iron deficiency anemia - Subclinical iron deficiency anemia – Have you had a ferritin test? If the iron ‘storage tank’ in your body is running on empty, you have functional anemia, which puts a constant strain on your heart, and may be depriving cells throughout your body of adequate oxygen.

2-Pre-diabetes – Have you had an A1c test? Anything above 5.6 is a potential problem.

3-Low protein – Many people who eat plenty of good protein are surprised to learn the protein level in their blood is insufficient for optimal healing and repair (<7.00).

4-Dehydration – Most adults really need to drink two quarts, and maybe even a gallon of water daily to flush out toxins and keep their brain, joints, kidneys and cardiovascular system functioning properly.