Relationships are one of the most revealing mirrors for the highly sensitive woman. When we are overloaded, taking in more stimuli and feeling more deeply, we may recognize patterns that others cannot yet see. But the more bogged down we are, the less aware we become of the patterns we are engaged in, the patterns others carry, and the ancestral patterns that are still moving through us.

In this conversation, I speak to the mother line of healing that is being invited at this point in my journey and in the lives of the women I support. I share what it means to be the sensitive woman in your circle who wakes up first, who notices the patterns sooner, and who has the courage to say, "This pattern stops here with me." I also speak to the loneliness that can come when your circle gets smaller, the self-doubt that arises when others cannot rece ...