Renew motherhood

Renew motherhood

di Blanka Falk
Relazioni genitoriali
Stagione 3

The secrets of mastering your life as a single Mum

In this episode, Blanka Falk is joined by Jackie Mott, a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humor, and she lives from her belief that “Life doesn’t have to be so damn serious!” Jackie discusses the challenges and joys of raising children alone, emphasizing the importance of faith, creativity, and being present for her children. She offers insights from her experiences, including advice for mothers facing difficult situations, and introduces her coaching and financial empowerment program. Website: www.jackiemott.com Facebook: https://www.facebook.com/
S3 · E3
3 nov 2024
39:18

The secret language of your body

Blanka Falk is joined by Kate Crawford, CEO of Korē Breathwork and Certified Trauma-Informed Breathwork Practitioner (600+ hrs YACEP) with 15+ years as a licensed Physiotherapist. Kate shares her journey through motherhood, highlighting co-regulation with children and balancing advice with neutrality. They explore how breathwork improves family dynamics, enhances communication, and offers support within the household, while helping clients decode unexpressed emotions and align with their true selves. Website: www.korebreathwork.com IG: https://www.instagram.com/the_metaphysical_therapist/ Facebook: https://www.facebook.com/kate.crawford.9 Special session for our listeners: https://calendly.com/korebreath/body-communication-session
S3 · E2
27 ott 2024
28:45

The undetected narcissist

In this episode, Blanka Falk is joined by Angela Myer to explore the complexities of narcissism and its influence on parenting. Angela, an expert in narcissistic behavior, sheds light on brain activity, survival mode, and the challenges of parenting children exhibiting narcissistic traits. The discussion delves into effective communication strategies, managing anger, and addressing special needs, such as autism, through dietary adaptations. Angela emphasizes the importance of understanding the window of tolerance, behavioral redirection, and positive reinforcement. The episode concludes with valuable resources and advice for parents on self-care and fostering a nurturing environment. https://www.undetectednarcissist.com The book: https://www.amazon.com/ Podcast on Apple: https://podcasts.apple.com/us/ Mental Health News Radio Network: https://www.
S3 · E1
20 ott 2024
36:33
Stagione 2

How to help your child deal with their feelings

In this episode, Blanka Falk interviews Angela Legh, author of "The Bella Santini Chronicles", a children's series on emotional balance. Angela, a bestselling author featured in "USA Today", shares her healing journey. They discuss children's emotional development, boundaries, and her show "Children’s Lives Matter". Instagram: https://www.instagram.com/angelalegh.author/ YouTube: https://www.youtube.com/channel/UC_lBXc1PnwRQP5O8v5AfyuQ LinkedIn: https://www.linkedin.com/in/angela-legh-6b913b184/ FB: https://www.facebook.com/AngelaLeghauthor Twitter: https://twitter.com/Bellasantinibo1 Website: https://angelalegh.com First book in Germany: https://www.amazon.de/-/en/Angela-Legh/dp/1954968086 TV show: https://watch.e360tv.com/content/sc_29492_20047
S2 · E12
13 ott 2024
36:23

How to overcome challenges to grow

Blanka Falk interviews Brian Livingston, a former first responder turned entrepreneur and business mentor that has spent the last 2 decades dedicated to growing his own businesses and guiding others to new levels of success. Throughout his life Brian has taken great pride not only in excelling on his own, but also in helping people become the best version of themselves. Blanka and Brian are discussing his career transition and insights on leadership and support systems. They explore the parallels between entrepreneurship and motherhood, emphasizing the importance of creating safe spaces and effective listening. brian@mymentoring.guru website: mymentoring.guru Facebook and LinkedIn as Brian Livingston
S2 · E11
6 ott 2024
25:49

Hacks to deal with ADHD and Dyslexia

Renew Motherhood podcast features Kimberly Parra, ADHD and dyslexic experienced teacher. With 10+ years in schools and 27+ years tutoring, she shares effective learning strategies using flashcards for neurodivergent challenges. Discover the importance of early intervention, societal support, and trustworthy information. Learn about The Flash Method's impact on reading speed, comprehension, and academic performance. Hosts Blanka Falk and Kimberly Parra encourage parents to explore educational resources and additional coaching services. Website: www.flashcardread.com Instagram: parra_education_solution Facebook: Parra education solution
S2 · E10
2 ott 2024
29:05

The hidden benefit of bonding with your baby

Join Blanka Falk and Helen Thompson in this must-listen podcast episode as they share proven strategies for new motherhood. Hear expert opinion from Helen, who has over 30 years of experience, on bonding with your baby. Helen, a certified infant massage instructor, discusses self-care, breastfeeding, and the benefits of baby massage. Gain insights into understanding your baby's cries, effective communication, and involving dads in bonding. Tune in for a supportive conversation encouraging maternal intuition and connection. Website - https://www.mybabymassage.net/renewmotherhood • Instagram - https://www.instagram.com/babymassagehelen/ • First Time Mum's Chat podcast - https://www.mybabymassage.net/podcast
S2 · E9
29 set 2024
29:48

The secret of staying healthy

Blanka Falk welcomes Jesse Staton, a motivated fitness entrepreneur and founder of Golden Army Fitness L.L.C. based in New York City. With over 15 years of experience in the fitness industry, Jesse specializes in bootcamp total body fitness, community engagement, and personalized fitness coaching. He is dedicated to empowering individuals to become their greatest versions through an all-inclusive approach to wellness. Blanka and Jesse discuss the intersection of nutrition, mental health, and maternal wellness. Jesse shares insights on energy, presence, and personal fitness journeys for mothers, emphasizing the importance of community and coping with emotional eating. https://linktr.ee/Staton1984
S2 · E7
15 set 2024
32:38

Secrets how to thrive as a mother in your business

Blanka Falk welcomes Diane Tucker who is an innovative technology expert and executive leader who builds up other executives. She has 20 years of experience in business operations and 16 years of experience in scaling and designing new ventures across various industries. She shares her inspiring journey through brain surgery and the importance of trust in healthcare. Diane’s knowledge is paramount in creating streamlined processes and creates partner relationships to expand their reach. Her experience encompasses being the CEO, COO, and Founder/Co-Founder of 10 ventures. Links: https://www.myflps.com/diane.html https://www.dianentucker.com/ https://www.divinelightcapital.com/ https://www.impactinnovationfoundation.org/
S2 · E6
8 set 2024
20:08

Learn to learn - part 2

Blanka Falk welcomes Howard Stephen Berg, the world’s fastest reader, to discuss his cutting-edge accelerated learning techniques. Recognized in the 1990 Guinness Book of World Records for reading over 25,000 words per minute, Howard shares methods to turn information overload into assets. The episode covers speed reading, comprehension, memory enhancement, overcoming test anxiety, and emotional intelligence. Howard also demonstrates his techniques and shares success stories from students. Web: www.MrReader.com Tel: +1 (214) 952-9150 Email: MrReader@msn.com
S2 · E5
1 set 2024
34:03
5 di 8