Ep. 52 Coach Caitlin's 9 Pet Peeves
Red Wolf CrossFit - Pack Mentality di Matt Banwart
Note sull'episodio
Caitlin and Matt are getting real about their biggest coaching pet peeves. We talk about everything that bugs us when coaching fitness and nutrition.We also chat about motivation. Spoiler alert: it’s not what you think. We’ll chat about why treating motivation like a skill can be useful and how Matt and Caitlin battle to stay motivated themselves.
Parole chiave
positivity2023patiencepersonaltraining