What Is NeuroAwareness? Understanding Your Brain and Nervous System After Grief, Loss & Trauma.

Today we're talking about something that I think every woman navigating grief, loss, trauma or a major life transition needs to understand. And that is NeuroAwareness.

Now, I know the word sounds a little bit techy. Possibly like something involving a white coat, a clipboard and somebody peering through some 19th Century odd looking glass saying, "Let's examine your neural pathways."

But stay with me. Because NeuroAwareness is actually about something incredibly practical and helpful.