Note sull'episodio
Is low testosterone THE silent epidemic sabotaging men's health after 40?
In this powerful first episode of Re-Engineering Men's Health Over 40 podcast by Anthony Healy, personal trainer, performance nutritionist (IOPN) and author of The Midlife Alpha, sits down with renowned men’s health expert and precision medicine physician Dr. Tracy Gapin to uncover the real causes behind midlife burnout, belly fat, low energy, and hormonal decline.
Dr. Gapin breaks down the triangle of testosterone, inflammation, and metabolic health, and reveals why most men are misdiagnosed—or worse, ignored—by conventional medicine.
Discover:
- Why 40% of men over 45 have dangerously low testosterone (and don’t know it)
- How visceral fat turns testosterone into estrogen
- The link between chronic stress, gut health, and hormones
- And what every man should get tested before it’s too late
This isn’t just a conversation—it’s a wake-up call for every man over 40 who refuses to settle.
Parole chiave
fitness
testosterone
midlife
the midlife alpha
re-engineering mens health over 40
mens health
fitness for men
tracy gapin
Dr tracy gapin
anthony healy