Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly health?
We are mad ...
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Are these dietary trends truly the keys to health and vitality, or are they hiding pitfalls that could sabotage your well-being? Join us as we debunk it all in this episode. And the answer just might shock you... Visit Us: https://bfit1.com/ Juhi's Website: https://theherbalcasa.com Sunday ePostcard: https://wellnessandbeyond.substack.com/ Support the show: https://en.liberapay.com/wellnessandbeyond/donate Web Agency: https://webalquimista.com/ Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
Delve into the fascinating world of ancient herbal remedies as we uncover the secrets of Japan's powerful 1000-year-old health tonic. This remarkable elixir, mentioned even in the Hebrew Bible, holds incredible potential for addressing a myriad of health issues. From hormonal imbalance to detoxification, digestive health to joint discomfort, its uses are diverse, and its benefits are extensive. Join me to learn how to harness the potency of this ancient plant, explore its various applications, and discover essential cautions for optimal usage. Don't miss this enlightening episode as we journey through centuries-old wisdom to unlock the key to holistic wellness. Email me at info@theherbalcasa.com Juhi's Website: https://theherbalcasa.com Sunday ePostcard: https://wellnessandbeyond.substack.com/ Support the show: https://en.liberapay.com/wellnessandbeyond/donate Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
Is there more to health & wellness than supplements, movement, whole natural foods, and mindfulness practices? The answer may seem obvious, yet it's often overlooked. Join us as we explore the fundamental pillars of wellness in this episode. Visit Us: https://bfit1.com/ Juhi's Website: https://theherbalcasa.com Sunday ePostcard: https://wellnessandbeyond.substack.com/ Support the show: https://en.liberapay.com/wellnessandbeyond/donate Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
In this episode, we dive into the intricate world of the nervous system, unraveling its complexities and highlighting the crucial role it plays in our overall well-being. From understanding the basics of neurobiology to recognizing the significance of supporting our nervous system, we explore why it's essential to prioritize its health. Join us as we discuss practical ways to nourish and support our nervous system, offering insights and strategies for optimizing its function. Whether through lifestyle adjustments, dietary changes, or mindful practices, discover how small steps can lead to significant improvements in your nervous system health. Tune in to learn how to cultivate a vibrant and resilient nervous system for a healthier and happier life Visit Us: https://bfit1.com/ Juhi's Website: https://theherbalcasa.com Sunday ePostcard: https://bfit1.substack.com/ Support the show: https://en.liberapay.com/Bfit1/donate Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.
In our modern society, burying negative emotions is all too common, leading to manifestations of disease, illness, and behavioral shifts. But is there a way to confront and release these emotions? Join us in this episode as we delve into their profound effects and explore actionable strategies for emotional healing and release. Visit Us: https://bfit1.com/ Juhi's Website: https://theherbalcasa.com Sunday ePostcard: https://bfit1.substack.com/ Support the show: https://en.liberapay.com/Bfit1/donate Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.