PTC Cast

di Alex Martin

Miglioramento personale

Stagione 1

PTC Cast Ep. 35 | Recovering From A Set Back and Positive Self Talk

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com

PTC Cast Ep. 34 | Life Experiences & What We Would Be Doing If We Didn't Find Fitness

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com

PTC Cast Ep. 33 | Changing Up Training Routines & Fitness "Rules"

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com

PTC Cast Ep. 32 | Where Does Motivation Come From & How To Keep It

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com

PTC Cast Ep. 31 | Avoiding, Approaching, and Fixing Burnouts

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com

PTC Cast Ep. 30 | Consultation With Our Co-Host, Chris AKA ToroStrong

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com

PTC Cast Ep. 29 | Skill, Empowerment, and Strength

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com

PTC Cast Ep. 28 | Fatigue Management & Long Term Nutrition

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.torostrongpower.com

PTC Cast Ep. 27 | Workout Environments and Types of Exercises

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: https://www.pickasite.com

Routines and Standards | PTC Cast Ep. 26

Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq Instagram: https://www.instagram.com/progressthroughchange Facebook: https://www.facebook.com/ProgressThroughChangeFitness Website: https://www.progressthroughchange.com/ DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss Chris Instagram: https://www.instagram.com/toro_strong Chris Website: www.torostrongpower.com

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