Episode 9- When your body-image hasn't caught up with your weight loss

This episode is answering a follower question:

'I have been taking jabs for nearly two years, I’ve lost the weight but my brain still thinks I’m obese, so this ranges from me choosing clothes, to me trying to rest my hands on my stomach(that isn’t there) while I talk to people. What’s the psychology behind this and and how long will it take for my brain to catch up if at all ?'

Body functionality resource - expandyourhorizon.org

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