Pour It Out

Pour It Out

di Brandy & Haley
Stagione 1
Episode 13. That's A Wrap | Season 1 Recap
Season 1 of Pour It Out is officially wrapped! We recapped a few of our favorite moments and reflect on the journey it's been to get here. We are eternally grateful to all of you who have taken the time to support us on this venture. We pray each of you have a wonderful start to 2025 and we can't wait to pour it out with you for season 2.
Episode 12. Trust Your Gut {feat. Emmy Hartsfield, BSN, MSN, APRN-C, PN-1}
With episode 12 of Pour It Out releasing on New Year's Eve, we thought it would be the perfect opportunity to sit down with Emmy Hartsfield. Emmy is a licensed nurse practitioner who left corporate health a few years ago to open a virtual practice specializing in women's hormones and gut health. We have learned so much from following Emmy over the years and are excited for our listeners to begin learning from her as well. Instagram: @emmy.harts.np https://www.emmyhartsnutrition.com/
Episode 11. Beauty Tell All {feat. Lauren & Megan}
We are thrilled to welcome Tallahassee's premier skincare duo Lauren Zirgibel and Megan Wilson for episode 11 of Pour It Out. Take a deep dive with us into this beauty tell all as we talk all things beauty, skincare and injectables. Lauren and Megan are truly a wealth of knowledge and have such a passion for the industry and their patients. We know you will love this conversation as much as we do! Follow along on their journey below: Instagram: @laurenzirgibel_pa @meg_wils @nouvomedspa Tik Tok: @laurenzirgibel @meg_wilss @nouvomedspa Appointments: Nouvo Med Spa (Tallahassee Plastic Surgery) 850.877.2126
Episode 10. Acts of Kindness
With Thanksgiving coming up, we’ve been reflecting on our many blessings, Pour it out with us as we talk about how we best sprinkle little acts of kindness and share ideas that will bring a smile to someone’s face. Whether it be a random stranger or our loved ones, this time of year is a time for gratitude, and stepping back to see how we can pay it forward.
Episode 9. How to Shift Your Mindset from Type A to Type B
Do you struggle with constantly feeling overwhelmed, on the verge of burnout and feeling like you have to do it all? You're not alone. Pour it out with us as we talk about the personal experiences we both had that caused us to re-evaluate, and how we learned to shift our mindset from Type A to Type B.
Episode 8. Tips & Tricks for the Everyday Hostess {Part 1}
In Episode 8 of Pour It Out, we're launching Part 1 of our Hosting and Entertaining series. Hosting parties and planning events is something we're both extremely passionate about, but we also realize for some, it can feel overwhelming and daunting. As we transition into the holiday season, our goal is to share helpful tips that we've learned throughout the years that will help alleviate some of those stressors. Remember, in the end, it's just about providing a place to gather with those that you love the most!
Episode 7. Your Shopping Guide for Amazon Prime Days
We love a good deal around here and October 8-9th is Amazon Prime Day! Episode 7 is a guide for the sales packed full of recommendations and reviews of our favorite, every-day used products. We've listed direct links to our favorites right here in the show notes. Happy shopping! Haley's Must Haves: Crock Pot: https://a.co/d/6t6XBlk Dutch Oven: https://a.co/d/hJzRdfX Silicone Oven Mitt Set: https://a.co/d/42GLkXI Washable Runner: https://a.co/d/f1pm2a0 DeWalt Cordless Drill & Driver Kit: https://a.co/d/aQtkFVE Rechargeable Sconce Lights (2 Pack): https://a.co/d/45GYHCy Amazon Fire Tablet (Kids): https://a.co/d/fnWyP1f Sleep Mask Bluetooth Wireless Music Eye Mask: https://a.co/d/dfnD97N iRobot Roomba Vacuum: https://a.co/d/fmPbV1d Ice Roller: https://a.co/d/g5U75pN Energizing Under Eye Masks: https://a.co/d/3xlhQUJ Brandy's Must Haves: Shark Cordless Vacuum: https://a.co/d/f6Mj8cv All-In-One Cooking Pan: https://a.co/d/6q6Ww0M Ninja Specialty Coffee Maker: https://a.co/d/hKwGChT Clothing Storage: https://a.co/d/6fPDcEO Compression Packing Cubes: https://a.co/d/bnT3HxJ Philips Avent Bottle Warmer: https://a.co/d/5nPXsZt Baby Food Processor and Steamer: https://a.co/d/jaNSb0h Fast Table Chair: https://a.co/d/iYSQWQ4 Portable Diaper Changing Pad: https://a.co/d/iDB5Lfe Car Seat Protector: https://a.co/d/bjR8SU9 Noise Canceling Headphones for Babies: https://a.co/d/aOLUf7e Lightweight Rain Jacket: https://a.co/d/boba1NH Snail Mucin Face Serum: https://a.co/d/0Zl2Wz5 Silk Pillow Case: https://a.co/d/0ZEa3eL
Season 1. Episode 6: Launching Side Hustles & Feeding Your Creativity {feat. Katsi Merritt}
We're welcoming our first guest to Pour It Out for episode 6! Join us as we interview Katsi Merritt. Katsi is a former dental assistant turned successful real estate agent and owner of Cay Co Events and The Cay Cart. She's learned to juggle all of these different ventures while also being a wife and new mom. We hope you love this conversation with Katsi as much as we do! You can find Katsi on Instagram for real estate and all of your event needs @katsicay @caycoevents and @thecaycart
Episode 5. Career Change and Prioritizing Yourself
We're back after a few weeks off! In episode 5 of Pour It Out, we talk about what it's like to change career paths in your thirties; how to know when it's the right time, acceptance of the decision and how to move on and find fulfillment in other areas of your life. We're pouring it out this episode (and really most days) with Avaline wine. In the beginning of the episode we talk a little bit about Avaline and why we're so passionate about the brand. If you to try it, or stock up for all the holidays coming up, use our link and code to receive 15% off site wide from now until the end of the year. Cheers, friends! Link: drinkavaline.com/pouritout Discount Code: POURITOUT Offer: 15% off sitewide (now through the end of 2024)
Episode 4. It's {Almost} Fall Y'all | fall decor ideas | healthy tailgate recipes | gameday mocktails
Happy {Almost} Fall Y'all! In this episode, we're pouring it out with some healthier fall flavored coffee and taste testing our new favorite tailgate drink, White Claw Zero all while chatting about fall decorating ideas, debating fall decor vs. Halloween decor, fall schedules and some healthier tailgate recipes. This football season, we're going to kickoff a tailgate series on our Instagram and TikTok where we show y'all some crowd favorite recipes with healthier substitutions so be sure to follow along with us! Instagram: @pouritout_thepodcast TikTok: @pouritout_thepodcast
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