Phenomenal Fitness 4 Life Podcast: Kendall Gill on Drive, Successful Aging and Joint and Mobility Training

Phenomenal Fitness 4 Life Podcast di Anthony Sean Armstead

Note sull'episodio

Join Sean Armstead and Kendall Gill, retired professional basketball player, TV analyst and founder of the 60/40 Program discuss drive, motivation and how joint mobility and stretching are crucial to successful aging.

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healthwellnessmotivationmindsethealthy habitsfitnessfinding your purposehealth and wellnesspurposeaging