In this insightful episode, we sit down with Rochelle Moore Jones, a licensed therapist, life coach, and the owner and founder of Bay Street Botanicals. Rochelle is also the co-owner of We Ride Transportation, a service-based business out of Charlotte, NC. We dive deep into Rochelle's holistic approach to mental health, discussing her unique, out-of-the-box techniques for helping clients overcome trauma.

Key Topics Covered:

• Mental Health & Healing:Rochelle shares her perspective on mental health and why it's important not to wait until life is falling apart to seek therapy. Her motto, “Being sick is not a requirement to seek counseling,”encourages individuals to prioritize mental health and learn coping mechanisms before facing a crisis.
• Out-of-the-Box Therapy Techniq ...