#9: Taking 'The Big Leap' and Ove...

#9: Taking 'The Big Leap' and Overcoming Self-Sabotage

Esplicito
Perfection Unfolding with Cara G. di Cara G. Campbell
S1 · E9
9 gen 2024
01:23:28

Note sull'episodio

Welcome to Episode 9 of "Perfection Unfolding" with your host, Cara G. Campbell! In this episode, Cara shares her recent life updates, expressing gratitude for the simple joys that power her creativity. The focus shifts to the transformative insights from "The Big Leap" by Dr. Gay Hendricks, exploring the concept of the Upper Limit Problem and steps to move into the Zone of Genius. Cara delves deep into self-sabotage, drawing from Barbara Field's insights on its causes, including difficult childhoods, relationship challenges, low self-esteem, and cognitive dissonance. Listeners gain practical strategies to overcome self-sabotage and unlock their full potential. The episode concludes with powerful affirmations, inspiring a mindset shift towards dismantling self-imposed limits and embracing life's abundance. Join Cara on this journey of self-discovery and empowerment. Tune in to "Perfection Unfolding" for a weekly dose of inspiration and actionable steps to live your best life.

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Follow the Host!

Cara G.’s Instagram @caragcampbell https://www.instagram.com/caragcampbell/

Cara G.’s Website: caragcoaching.com or caragphotography.com

Parole chiave

embracing imperfections
mindfulness practices
podcast on personal development
building foundations
inner transformation
gratitude meditation
love and relationships
effective communication
anxious and avoidant attachment
relationship philosophy
creativity mantras
inspiration and healing
zone of genius
the big leap
psychological insights
playful creativity
personal growth through creativity
artists way insights
creative recovery tools
actionable steps